Ten Tips for a Stress-Less Holiday Season from University Behavioral Health of Denton
Summary
If you feel isolated, depressed, or lonely, seek support from friends and family, or consider talking to a professional.It is part of Ascend Health Corporation, a national behavioral healthcare company providing a full range of psychiatric services through private hospitals.Planning ahead, setting expectations, and seeking support can reduce the levels of stress and depression during the holidays, according to University Behavioral Health of Denton (UBH).“While many people find great joy during the holidays, there are many people who dread this time of year,” said Dr. Nishendu Vasavada, corporate medical director of UBH Denton.It is part of Ascend Health Corporation, a national behavioral healthcare company providing a full range of psychiatric services through private hospitals.Visit www.ubhdenton.com for more information.### Contact Information Dux Public Relations for University Behavioral Health Kristine Tanzillo 903-865-1078 www.ubhdenton.com Click here to view the list of recent Press Releases from University Behavioral Health of Denton Promote Your Business Press Release Pricing Email this page to a friend