Center for Chiropractic & Wellness Releases Podcast on Childrens Back-to-School Health
Summary
“This includes making sure that children have a diet full of fruits and vegetables, consume an amount of water appropriate to their weight and activity level, and watching out for too-heavy backpacks.The facility is located on The American Institute of Healthcare & Fitness (AIHF) campus at 8300 Health Park, Suite 133 in Raleigh.In this podcast, Greenfield discusses the best foods for a growing child’s diet, the proper types and amount of exercise, how much water should be consumed by children each day, and the affect of heavy backpacks on chiropractic health.The podcast is available for download at http://bit.ly/QebQUJ.Quotes:“In order for children to be successful in school, parents and guardians need to pay close attention to their health,” said Greenfield.“This includes making sure that children have a diet full of fruits and vegetables, consume an amount of water appropriate to their weight and activity level, and watching out for too-heavy backpacks.