Podiatrist Helping Residents to Start the Year Off on the Right Foot
Summary
Oradell, NJ, January 17, 2015 --( According to podiatrist Dr. Dan Margolin of New Jersey Foot and Ankle Center, recent weight gain can become a concern.In a random sampling, about 50 percent of patients that were experiencing heel pain had recently gained 20 pounds or greater.Attendees will learn how the “cannonball with handles” combines cardiovascular, strength and flexibility training to reduce inflammation and improve body composition.In a random sampling, about 50 percent of patients that were experiencing heel pain had recently gained 20 pounds or greater.Throughout the month of January, they will be educating gym goers on how to maintain proper foot health during workouts.On Thursday, January 29 at 6:00 pm they will be hosting an educational workshop at their practice with fitness trainer Gary Schulman from Faustini’s Institute of Martial Arts and Fitness entitled Why Kettlebells?