The Ultimate Core & Butt Workout Takes Core Strengthening and Butt Lifting to a New Level
Summary
To address this issue, I created a workout that is fast, efficient and portable," says Rebecca Kordecki the CEO of KOR PLUS, who was also voted the Hamptons “Best of the Best” Personal Trainer for the last two years running.Aiming to take fitness to the next level, the new DVD - KOR + "The Ultimate Core and Butt Lifting Workout," is available via the KORPLUS.com website.Some advantages with the program are zero impact movements, butt lifting, core strengthening, improved joint integrity and reduction of back pain.The KOR+ Technique (previously known as Booty Slide®) enhances conditioning and core strengthening programs without having to deal with heavy fitness equipment or a gym.Eco-friendly, portable and lightweight, the Bootie allows users to work their entire body from head to toe in 30 minutes or less.The program offers a wide range of benefits that can suit anyone at any fitness level.