Expert Speaks On How To Co-exist With COVID-19
Summary
So, in this live webinar, Dr. Shashank Joshi, an Indian endocrinologist, diabetologist and medical researcher spoke to us on “How to co-exist with COVID“, where he shared the precautions to take in our daily routine as we start moving out. He also spoke about the symptoms of COVID-19 which includes dry cough, high fever, shortness of breath, lack of smell and taste, secretions from the nose and sore throat. The post-recovery for COVID-19 includes taking utmost care of yourself, eating nutritious foods, doing yoga, pranayam and breathing exercises and staying connected with your doctor to help with the recovery process. These are the key points shared by Dr. Joshi in the webinar: • To prevent from getting infected from coronavirus, wear a well- fitted mask that covers your nose and mouth properly and a zero power or a regular spectacle. • Wearing a mask is important as it puts you at a lower risk of contracting the virus even if you are in close contact with a COVID-19 infected person.
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