Back care awareness week 2020 - protecting your back at work

▤ Summary

According to research, lower back pain causes more global disability than any other condition, making it imperative for us to tackle. We urge our clients to think about back care at work from the offset - starting on an employees very first day. A decent ergonomic chair comes with a range of adjustable components so its easier to find the perfect sitting position for you. Use it to squeeze in some extra physical activity, like a brisk walk, a cycle ride or even some yoga to stretch out your back and loosen up tight muscles. Take these simple precautions in your organisation to reduce the risk - and not only will you save costs, you could help prevent injuries.

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