How to be more productive at work
Summary
Our friends at Ocushield, the people behind the award-winning anti blue light filters, have put together some great tips for being more productive at work. Whether you are an employer or an employee, everyone wants to make every minute of work count and finish at the end of the day happy that theyve achieved all that they planned. For work projects, you need to come up with a schedule that staggers different tasks to achieve specific goals each with its own time frame. A paper published by the British Journal of Health Psychology revealed that people who ate fruits and vegetables demonstrated a greater sense of purpose and meaning in their work. A healthy diet consists of protein, starchy base meals, fruits and vegetables, lots of water, less sugar, less saturated fats, and less salt.