CardioBot integrates one of my favorite Apple Health metrics for deeper heart insight
Summary
CardioBot has released an update that adds Apple Health Time in Daylight insights to its heart health and recovery analysis. The app now uses Apple Watch and Apple Health data to show how daylight exposure may affect energy, sleep, and recovery. The update also reorganizes the interface into clearer sections for activity, recovery, vitals, and heart rate. CardioBot refreshed its coaching feature as part of the broader redesign. The app remains free to download, with premium features available through subscription.
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