Elimination Diet Recipes: Simple Recipes to Keep You Sane (2024)
Summary
• Gfree Pancakes with Fruit: 1 cup Cuisine Soleil 4 grain pancake mix(follow directions on the bag, use flax egg), add berries & real maple syrup • Rice Cake with Almond Butter: Rice cake, slather in almond butter. Add in 4 carrots, 3 celery stalks, 2 onions, 2 cups of quinoa cooked or gfree noodle of choice for a simple soup. • Bean Salad with Celery, Cucumber & Radishes: 1 can of chickpeas or cannelli beans rinsed, add veggies noted, 3 tbsp extra virgin olive oil, 1 tbsp balsamic vinegar for dressing • Miso Power Soup with Kale & Vermicelli: 2 cups of gfree chicken broth, mix in 1 tbsp of miso (check your type, some aren’t ok), simmer with 3 leaves of kale for several minutes. • Turkey Burger with Spicy Brussell Sprouts: Recipes from Joyous Health – seriously, go get this book. • Guacamole with Wrap Chips: take gfree wrap, cut into pie shapes using pizza butter, drizzle grapeseed oil on them & 1 tbsp garlic salt, 1 tbsp onion salt.