It’s important to show gratitude at work. Here’s the best way to do it
Summary
In fact, ask Google to share the benefits associated with living a grateful life, and you’ll be rewarded with over 83 million results. Research into gratitude is plentiful and valid, with a recent study from the University of California showing that after only 10 weeks, people who practise gratitude daily feel better about their lives. They also exercised more and had fewer visits to physicians than those who focused on sources of aggravation. It’s clear: living a grateful life is good for you, but should it extend into the workplace, and will it benefit your career for the better? Gallup recently conducted research for WorkHuman, and, after questioning 5,000 employees working for companies based in Western Europe, released From Praise to Profit: The Business Case for Gratitude At Work.