Weight loss story: Lost 27 kilos in 10 months, know about software engineers impressive weight loss journey

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Breakfast: 2 Eggs, 2 slices of Toast, Cheese, Coffee. I enrolled in a program which was tailored to my lifestyle, and it offered plenty of options. Dinner: Paneer Kababs featured a lot along with sweet potatoes. I had choices between Paneer, Chicken, Eggs, and other protein sources along with baked sweet potatoes, bread or rice, and other assorted Vegetables. Post- workout meal: This is generally a protein shake, like most people.

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