Randy Jernigan Opens Up to Grand Central About Weight-Loss Struggles and New Book

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That feat was a remarkable accomplishment for Jernigan, who weighed in at 355 pounds (huge for his 5’8 frame) a little over a year and a half ago and could barely walk to his mailbox without severe pain or total exhaustion.He has lost 160 pounds to date, has beat a severe case of gout, diabetes and hypertension, and has resolved to keep the weight off and remain healthy for the rest of his life with his own maintenance program.“It’s been a hard road but I’m determined to keep it off and stay healthy,” says Jernigan, who kept a daily diary on his Facebook page, then ended up penning a best selling book about his experiences titled, “Losing To Win!The Grand Central Magazine article can be found at www.grandcentral.blog.com New York, NY, March 26, 2014 --( PR.com )-- Adjusting the speed on his stationary bike, Randy Jernigan shifted his weight, wiped at the sweat that had collected on his brow, then began to peddle.For an entire hour, the 52 year old Pleasant Grove, Utah freelance writer biked without getting out of breath or stopping because of pain.That feat was a remarkable accomplishment for Jernigan, who weighed in at 355 pounds (huge for his 5’8 frame) a little over a year and a half ago and could barely walk to his mailbox without severe pain or total exhaustion.He has lost 160 pounds to date, has beat a severe case of gout, diabetes and hypertension, and has resolved to keep the weight off and remain healthy for the rest of his life with his own maintenance program.Jernigan says he’s fighting for his life.A Digest of Recipes and Tips to Keep You Fit and Healthy" can be purchased at amazon.com or where ever fine books are sold.The Grand Central Magazine article can be found at www.grandcentral.blog.com Contact Information Creative Partners Publishing Randy Jernigan 801-427-1707 creativepartnerspublishing.com Attention: Vicki Click here to view the list of recent Press Releases from Creative Partners Publishing Promote Your Business Press Release Pricing Email this page to a friend

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