Therapists New Book for Disillusioned Baby Boomers Based on Overcoming Her Own Life Challenges
Summary
With so many people dealing with aging parents, the Empty Nest Syndrome, health challenges, career changes, financial setbacks and their own inevitable ideas about growing older, Sherman has harnessed effective tools and techniques to make the journey easier and more productive.For some this is quite depressing, since their expectations about what lies ahead may lack the bright promise they once took for granted in their youth.Amy Sherman, a licensed mental health counselor, has been focusing her time on working with boomers who are having personal issues too difficult to handle themselves.With so many people dealing with aging parents, the Empty Nest Syndrome, health challenges, career changes, financial setbacks and their own inevitable ideas about growing older, Sherman has harnessed effective tools and techniques to make the journey easier and more productive.Distress-Free Aging focuses on 10 strategies that redirect and transform these challenging years into something meaningful.“As a boomer myself, I felt the frustration and disappointment of living my life without the personal satisfaction of being fulfilled.I had to redefine who I was so I could move beyond my comfort zone to create my exciting future,” says Sherman.“This guidebook offers inspiring answers to some difficult and consuming problems,” she explains.